Less frequent participation in social activities is associated with more rapid decline in motor function in older adults, according to a new study.

“It’s not just running around the track that is good for you,” said Dr. Aron Buchman, associate professor of neurological sciences at Rush University Medical Center. “Our findings suggest that engaging in social activities may also be protective against loss of motor abilities.”
Loss of muscle strength, speed and dexterity is a common consequence of aging, and a well-established risk factor for death, disability and dementia.

“Our data raises the possibility that we can slow motor decline and possibly delay its adverse health outcomes by supporting social engagement – a relatively low-cost solution to a very large public health problem,” Buchman said.

The study of 906 older adults found that motor decline was more rapid in those with less frequent participation in social activities, with each one-point decrease in a participant’s social activity associated with an approximate 33 percent more rapid rate of decline.

A one-point decrease on the social activity scale was equivalent to being approximately five years older at the start of the study, according to Buchman.

“Statistically, that amount of change translates into a more than 40 percent increased risk of death and a more than 65 percent increased risk of developing disability,” Buchman said.

To read more about the study, see the news release.

This is another example of how clients can benefit from Home Instead Senior Care’s services with CAREGivers providing opportunities for social engagement.